Today I had a couple group therapy sessions. These take place on zoom and The first one this morning went well until the end. It was a DBT group, The topic was “interpersonal effectiveness,” which in a nutshell is getting our needs and wants met without negative effects to others. We also discussed the “5 […]Read More 300!!!
Wheeeew what a day today was. This whole week has been a blur of depression anxiety ptsd etc…but today just when my depression is starting its upswing and my suicidal thoughts are becoming more passive, I had my intake evaluation for an IOP (intensive outpatient program) at the Acute Partial Hospital. There was so much […]Read More 299
I don’t think its actually a migraine this time but its different than the usual headache. It feels like a marble traveling up my neck and over my head. Like I can follow the nerve that is being attacked. [like in cartoons when u see the electricity travel along the powerlines.] My neuropathy is kicking […]Read More 201, headache, neuropathy, and a panic attack.
Ollie did great at the appointment for his eyes today. He even did great with the eye pressure test….you know that real shitty machine that blows the puff of air in your eyes. He about jumped out of his skin with the first puff but stayed real still for the rest. They believe its allergy […]Read More 153.
The only bit of news I really have to share is that Ollie is bowling this year. He started his first youth league about 7 or 8 weeks ago. They bowl fridays for THIRTY-SIX, yes you read that right, 36 weeks. And I am proud to say even though they started toward the bottom of […]Read More Not much but bowling and headaches