I wish I could tell you what we’ve been doing in group therapy this week but I literally have no idea. I’ve even participated according to my notes but have no clue when, how, or what has been discussed.

ADHD brain is serious right now. For the last week I haven’t been able to focus on anything. Everything is fuzzy and in one ear and out the other. I cant remember anything just discussed and if I write it down I dont remember going over it to begin with so the notes dont make sense. I’m on complete auto pilot and just going through the motions. I talk to the psych tomorrow I’m gonna bring it up and see what he suggests.

Ok thats all I have for tonight

Until next time

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