Forgot to take my lamictal this morning. Gotta remember to take it tomorrow!
Tomorrow I have DBT Group, distress tolerance Tuesday from 10-1130. Then we are going shoping, hoping to hit Costco and target before my one on one at 2.
I wanted to give myself a mini facial tonight but I got too tired.
I had three things to do on my list today, I got one completely done and started the other 2. It’s not much but its a start and better than nothing.
I’ve been binge watching “Gilmore girls” so that contributes to not much getting done.
Well seeing as it is mindfulness Monday, im going to do a meditation and try to get to sleep. As always,
Until next time.