Finished transferring all my therapy notes from one notebook to its final resting place today. Which is the planner, notebook, journal thing I made. Gotta love the versatility and customization of happy planners.
Had DBT and MSC today. I participated a lot in DBT and not at all in MSC. Im just not very good at self compassion.
Victoza is still winning. Haven’t lost any weight yet but my meals are about 1/3 of what they were. So I’m assuming I’ll start losing weight soon. My sugars have been great in my opinion.
My mom rescued a cat not to long ago and it turns out it was pregnant. She had 4 adorable babies last night.
Spoke with the covering Dr today and it turns out they are thinking I have BPD (borderline personality disorder) I’m going to speak with my actual dr about it when I hear from him in a couple weeks. But after looking into it I think it makes a lot of sense. I just hate having to consider yet another diagnosis.
Well my little brother is streaming right now so I need to get going so I can support him.
Until next time