145 workout and low numbers

I had my lowest number this afternoon after posting this morning that I had a 97….today I achieved 77!!

I was worried it was too low but a little research said the number was good.

I busted my ass working out in the pool to achieve that low number then had dinner and walked a few miles to give me a total of just over 5 miles of exercise today not including the pool. My Fitbit Is waterproof for swimming but i don’t trust it.

I’m going to check my sugar finish chugging my water take my meds and head to bed.

Until next time

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